Miscarriage Recovery Tips
Sufficient Rest
Do not stand for a long time. Best to lay down on the bed to get more rest, have sufficient and quality sleep. Avoid lifting heavy objects and perform any extreme sports or movements.
Daily Life
Stay warm. Avoid catching the flu. Abstain from using ice-cold water.
Regular Revisit Doctor
If any symptoms such as fever, aversion to cold, or weakness, seek medical attention immediately.
Diet
Avoid alcohol, ginseng, ice drink, coffee, spicy or cold foods such as orange, curry, and so on, as well as foods that help lactation.
Avoid Infection
Do not bathe, swim, or spa.
Genital Care
Regularly change the pad. Wear pure cotton underwear. Pay more attention to genital hygiene.
Observe Bleeding
Pay attention to the changes in the menstrual blood, if you happen to observe any abnormal changes - seek medical attention.
Menstrual sex
Sex should be avoided during the menstrual period to avoid unnecessary infections.